How to Build a Capsule

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The reasons for having a capsule closet are many, and differ from person to person. Some do it to make their lives easier and save time (less choice makes the morning routine easier), to downsize and create more space or maybe even to cultivate a more sustainable and slow closet. These are also some of the perks with a capsule closet, things like freeing up space and time.

So what is the connection between a capsule closet and sustainable fashion. Well, a capsule closet means you buy less and use more of what you already own.

So how do you get started? You need to start by thinking about a few things.

Your Life

When building a capsule one has to have one’s lifestyle in mind. There is no one size fits all when it comes to capsules. This includes the actual size of the closet.

Do you live in a colder climate or where temps change often? Maybe you need an extra sweater or two. Do you live in a rainy region, then it might be reasonable to include rain clothes.

Do you have a strict dress code at work? Or could you manage with your “regular” closet?

Your capsule needs to be built around and suited to your needs and life, so take some time to think about what situations you do find yourself in.

Your Preferences

You’re the one who will be wearing the clothes, so just like with all other purchases you have to assess what you like. Finding your personal style is one of the keys to a longlasting closet and capsule.

Don’t like pants? Then don’t build a capsule around them. Hate dresses? Then leave them out.

This also includes things like color schemes and the excluding or including of prints. What type of shoes and clothes you feel most comfortable in. Those things that you tend to grab after on days when all feels boring.

Your Closet

How many pieces of clothing do you own? Are you used to circulating between 15 pairs of shoes and you love them all? Well, then I say it’s totally fine to continue with it.

Also, do the clothes fit together? Do you have that one odd shirt that only goes with that one skirt you don’t really like and those boots that make your feet bleed? Maybe it’s not a great piece to keep. At least not a piece to include in a capsule.

No number is right or wrong, so you just have to decide for yourself what seems viable to you.

Tips & Tricks

  • The second step to your capsule closet is usually a purge. Get rid of things you have not worn in a year (or pledge to wear it), things that do not fit or that are damaged beyond repair. If there are items you are not sure of and you do not feel ready to part with, put them in a box and leave it for a few months. If you do not miss it after those months you might be ready to let them go.
  • I like to do a (2:1) ratio of tops and bottoms since I usually get more wears out of bottoms compared to tops.
  • Think about how often you are willing to do laundry. If you are fine with washing your clothes every week you could get by with a pretty small capsule. If you’re like me and you dread laundry time, then maybe it’s wise to up the number of items, especially tops, so you can stretch the laundry dates a bit more.

Inspiration?

Some great accounts to follow that post content about capsule closets and sustainable style are:

Anuschka Rees

Wonder Wardrobe

Style Bee

Un-fancy

 

Ready to get your capsule together?

June: Capsule Challenge

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So, summer is here, don’t really know how or when that happened, but I’m excited. My June challenge is a capsule challenge and initially, I had planned on a 30×30 challenge. This means I would have 30 garments to use for all of June. But then I kinda joined a May30x30 on Instagram, so it didn’t really feel like a challenge anymore.

I asked around for some tips and some people thought I should continue for another 30 days, which would have been a fun idea but the weather had changed a bit too much. Some other fun tips were to stick to only one kind of pattern or color, but if you know me you know I barely wear any color or print so that would have been reeeeally tough.

Finally, I settled on the challenge. I would first do a 10×10 (ten garments for ten days) and then a 6×6 (the more extreme of six items in six days). However, I will not be counting shoes this time just to give myself some kind of freedom.

Have you done any capsule challenges? What are your thoughts on them?

2019: monthly challenges

sarah-dorweiler-357715-unsplashNew Years resolutions have never been a big thing for me. Committing to something for an entire year takes a lot of devotion and engagement, which I tend to lack. Instead, this year I will be doing monthly “challenges” to push myself to do and learn more, and in some cases just to push myself to do stuff that I have long been meaning to do but tend to forget when life comes along.

Having a monthly goal, or challenges as I choose to call it, is more sustainable since committing to 30 days of something gives a clearer horizon and you may not feel deprived in the same way since you can just “return to normal” if it’s not for you, without feeling like you failed. So just setting up reasonable goals that you can actually do. You might have heard about SMART goals. SMART goals is all about creating motivational and tangible goals that you can actually reach. SMART was first coined by George T. Duran in 1981 stands for:

S – Specific (or Significant).
M – Measurable (or Meaningful).
A – Attainable (or Action-Oriented).
R – Relevant (or Rewarding).
T – Time-bound (or Trackable).

So by giving myself a clearer horizon by limiting the time to one month, it feels more attainable. I will also only focus on things that feel relevant to me and my journey, that are very specific for each month and that I will be able to see a result from.

Monthly challenges

January: Veganuary

This is a global challenge and yearly challenge from https://veganuary.com/ to inspire people to eat more vegan. All of January I will eat (or do my best to) eat vegan. To push myself to try something new, to try new recipes, ingredients and how to eat out.

February: Meditate daily

February is a dark month with bad weather, and if you live in the north it’s probably like four months since you saw the sun. So when the SAD (seasonal affective disorder) starts knocking on the door I will spend a month meditating daily. These past few months have been stressful for me and I have felt that my defence against stress is quite low. Hopefully with daily meditation I can improve this.

March: Digital detox 

For the month of March my focus will be on minimising my use of Internet, computers, tablets and phones. My only tech appliances that will not be on the decrease list are my e-reader and my camera. How much I will “detox” is unsure right now. Since Instagram is a big inspiration and I like to read interesting articles online I would not be able to do a full on detox, but I will be avoiding it as much as I feel is viable.

April: Shopping ban

This one is quite explanatory, I will not do any shopping for the entire month. Which of course excludes food, medications and hygiene stuff (I need to survive it!!). No new clothes, no new beauty products, no interior shopping, no unnecessary stuff I can live without.

May: 30-day yoga

I will do a 30-day yoga challenge to really feel the benefits of the practice and stretch out my body. I have done yoga on and off for almost 10 years and even though I love it during and after, I never seem to get into a routine that sticks, so this month I will challenge myself to stick to it and hopefully feel better both physically and mentally.

June: Capsule challenge

For the month of June I will commit to a capsule closet. I have yet to decide the number of items to be used but somewhere between 20-30 is where I am aiming. This years mini capsule challenge felt slightly too constricting for me, so I want to give a bigger and longer capsule a shot.

July: Plastic-free July

Plastic-free July is a quite well known challenge by now, which means that for all of July, the goal is to not consume any plastics. This means no plastic single use items like take away bowls or plastic cutlery. This feels like a tough challenge for me right now, but my hope is that it will teach me more about the low impact living.

August: Reading challenge

One of my goals this year is to read more and for this I purpose I will do a book club for myself, but I will also assign one month of the year for reading even more. When I was a teenager I would read several books a week, but when I started university and had to read large amounts of course literature, I lost the appetite for reading for fun. I want to find the fun in reading again and this is what I am hoping to achieve during this month.

September: Self care September

During September I will focus on taking better care of myself and doing stuff I enjoy. Since fall tends to be very dark and gloomy where I come from it feels like the perfect start to the darker times.

October: Slow-Fashion October

For October I will be challenging myself to be more circular when it comes to my closet. I will be mending broken clothes, tailoring bad fitting ones, upcycle that which is no longer my style or simply make new items. A personal goal for the year is to get better at sewing, so this challenge caters mostly to this. By using what we have better and not wasting fabric is good for the environment and my own economy, as I will feel less a need to buy new.

November: Food challenge

For this month the challenge will be to explore new foods. New recipes, new ingredients, new cooking techniques etc. The goal is to compile 25 new recipes to try out during the month, both breakfast, snacks and dinners.

December: Creativity challenge

When I was a child I was constantly drawing, cutting and pasting. I had subscription boxes for what we in Sweden call “pyssel” which is a somewhat broad word for doing any kind of creative hand-work. During December I want to get creative again, just like when I was a child. Maybe I won’t be gluing beads on a picture frame, but more knitting pot holders, painting, colouring and maybe practice my calligraphy.